Walking a Common Path to Recovery

Modern societies have an incredible amount of information at their fingertips, whether through phones, tablets or any other smart device out there. As a result, many people can seek information at any moment from unreliable sources and unsecured sources. For this reason alone, many people feel simultaneously overwhelmed and encouraged when they consider the form … Read more

6 Ways that You Can Find Motivation for Recovery

Motivation is vital for accomplishing goals, especially in addiction recovery. Sobriety is a lifetime commitment that daily influences the choices a recovering addict makes. By remaining optimistic in spite of hardships, recovering addicts can stay sober. Ways to Find Motivation in Addiction Recovery Motivation is often at its highest during the beginning stages of sobriety, … Read more

Dealing with the Speed Bumps of Recovery

Recovering from a substance abuse problem is a rewarding experience. Achieving recovery offers a host of benefits, and it can even save someone’s life. Recovered individuals experience better family relationships, more meaningful friendships, increased success in the workplace and an overall improvement in both physical and emotional health. However, despite all the benefits, recovery can … Read more

Challenges Facing Young Adults In Recovery

Everyone who attends addiction treatment faces unique challenges during recovery, and young adults are no different. In fact, facing addiction as a teenager or twenty-something is especially challenging due to the unique problems, but, no matter what problems you face while recovering from addiction, you can use what you have learned during addiction treatment and … Read more

The Brain’s Role in Positive Feelings

An individual’s brain gets its information from two different sources. Their senses tell them what is occurring in the outside world while their emotions tell them what that particular circumstance means to them. Similar to how hunger motivates one to seek food, emotions help motivate an individual to take care of their personal needs such … Read more

Mending Personal Relationships in Recovery

It is well known that addiction and intimate or long-term committed relationships do not mix well.  Individuals who are addicted to drugs or alcohol affect everyone around them, and their addiction can cause severe damage to all of their relationships. The addict’s children, relatives, friends, and even co-workers feel the effects of addiction. Unfortunately, the … Read more

3 Arguments in Favor of Rehab

When an addict looks at her treatment options, it is important to remember that every addict’s needs are different, which means your treatment will vary from any other person’s. However, the longer and more intense the addiction, the longer and more intense treatment someone will typically need to recover. Furthermore, regardless of a particular program’s … Read more

6 Steps to Returning to Your Career After Recovery

A recovering addict who returns to work must address relapse prevention. According to the Journal of Addictive Disorders, this term was coined by Professor G. Alan Marlatt, who described it as ‘a collection of cognitive-behavioral [thinking/responding] strategies and lifestyle change procedures aimed at preventing relapse in addictive behaviors.’ Relapse is a real possibility for someone … Read more

4 Healthy Ways to Unwind

In today’s society, individuals are often trying to get so much done as fast as possible that they become exhausted and run themselves into the ground. Fast-paced work environments, family obligations, and busy social calendars, can make individuals feel like they must constantly struggle to keep up and never have a moment to relax. This … Read more

How to Find a Job in Recovery

For many people, finding a job as a recovering addict is a difficult and intimidating experience, but it is one major goal for people who are trying to put their lives back together from tearing it apart with drug abuse. Fortunately, you can take any of the following steps to put yourself in a better … Read more

Why Living Sober Requires Support

Individuals in recovery inevitably face triggers, which are circumstances that may create a temptation to use again. Everyone in recovery, from those who are fresh out of a treatment program to those who have been sober for many years, must cope with triggers. Avoiding known triggers such as certain people and places helps an individual … Read more

Bipolar Disorder Support Groups

Bipolar disorder is a mental condition which causes an individual to experience both intense highs and lows. There is some debate about what causes it. Some experts suggest that is inherited, others believe it may be caused by stress and, some, that it occurs because of too many cells in a certain part of the … Read more

Is Bipolar Disorder Curable?

The short answer is “no.” There is no known cure for bipolar disorder; however, there have been effective forms of drug therapies and other treatments that can provide stability for the sufferer. Many people who have been diagnosed with bipolar disorder have found that by utilizing these available treatment programs they can regain control of … Read more